What topics did you find most useful to your own interests? What did you learn i

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What topics did you find most useful to your own interests? What did you learn in this seminar? How did the seminar help you to understand aspects of theory, practice, and personal experience? Do you have any remaining thoughts or questions moving forward? You may write about your own seminar for one of the responses if you like.
I need two seminar responses. each is two pages. I upload the video please watch the video and then write the response.

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